Why delete social media?
1
Increased focus
Social media addiction has been damaging our attention span and decreasing our ability to focus. A common benefit felt during a social media detox is an increased ability to concentrate and achieve goals.
2
​Mental clarity
From reduced anxiety, to better clarity and articulation, detoxing from social media seems to improve our cognitive function and reduce the effects of daily stress.
3
More free time
With the average person spending between 4-6 hours a day on their phone, have you ever wondered how much more you could achieve if you could reduce your social media intake?
User Stories
How detoxing changes lives
We have a product to sell, of course we're going to advocate detoxing.
But what about those who've used our journal and detoxed, what do they think?
Hear first hand from users about the benefits they've experienced or submit your own to add to the growing literature of how reducing social media consumption can change your life
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